VIPASSANA MEDITATION AS TAUGHT BY S.N. GOENKA

Child and Teen Courses

Specially adapted courses give children (aged 8-12) and teenagers (aged 13-18) the opportunity to learn Anapana meditation (the first stage in Vipassana) during a one-day course. The courses also include physical and creative activities. Anapana meditation helps develop concentration of the mind and can have many benefits for children.

Many experience a positive change in outlook, behaviour and attitude. They develop an inner strength that helps choose right and appropriate actions over wrong actions. Many also find that their memory has strengthened and they are more able to overcome worries and calm their mind.

Course Application

To apply, please go to Course Schedule and click on the course date for online application. All application forms must be accompanied by a parent/guardian form.

Children's courses at Dhamma Malaya

Children Course
Dhamma Malaya children's course.
Teenagers Course
Dhamma Malaya teenagers course.